https://www.verywell.com/ways-to-teach-mindfulness-to-kids-4134344

Eleven ways to teach mindfulness to kids

‘…Schools that teach mindfulness skills to kids report fewer discipline problems and better engagement from students…’

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How the Brain Changes When You Meditate

The Purpose

The purpose of Sati Pasela is to share mindfulness with Sri Lankan students, teachers, the entire school community, and with others in a variety of sectors.