Close your eyes and breathe: schools sign up to mindfulness – in the U.K.

close-your-eyes-and-breathe1

close-your-eyes-and-breathe2It’s Wednesday morning and the children from year 5 at St John the Baptist primary school in Brighton are chatting noisily at their desks. A bell chimes and the chatter stops. Thirty children close their eyes and place a hand across their chest, breathing in and out slowly. It’s as if they’ve been hypnotised.

  • Visit the link below

https://www.theguardian.com/education/2016/oct/23/mindfulness-school-lessons-pupil-stress

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s